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  • My 2025 Founder Operating System for Marathon Growth and Our Co-Founder Announced

My 2025 Founder Operating System for Marathon Growth and Our Co-Founder Announced

Plus, a Mini Xmas Tour to Close Out the Year

Hey founders, sellers, and the sales curious!

The year might be coming to a close, but we aren't slowing down (yet!) 
In this growth drop we continue the party šŸ˜Ž ā¬‡ļø

  • On-Seasons and Off-Seasons: Why founders should perform like athletes šŸ’Ŗ 

  • Sell Anything enters its new era with Roy joining as Co-Founder! šŸŽ‰ 

  • And weā€™re back on the road for a mini Xmas tour. Will we see you soon? šŸŽ„ 

GROWTH WITH GREALY

Introducing OS OS OS

This is a reflection on 115 days alcohol-free, personal experimentation, becoming a better founder, and developing my new operating system for life.

Iā€™ve always admired how athletes approach life: deliberate focus, structured training, and no guilt for prioritising performance. Iā€™ve also always wanted to be a pro athlete, but I'm 5ā€™9ā€ and prone to injury (lol). Still, itā€™s the process and diligence toward goals that Iā€™m drawn to.

Leaving our latest 5-month sprint (too long), my business coach, Paz, posed a question: How do you want to structure your life for sustainable, marathon growth?

Reflecting on that, I wrote a new founder framework for myself: The On-Season, Off-Season Operating System - or OS OS OS šŸ˜…. Itā€™s about creating seasons as a founder that allow for extreme growth, reflection, strategy, and downtime. And it acknowledges that growth happens in cycles, not from constant hustle.

The Experiments That Shaped OS OS OS

The journey to OS OS OS started with recovery. Earlier this year, I faced nerve damage and herniated discs. I went from running and lifting to barely walking pain-free. Experimentation became my way back - sauna and plunge sessions, neck strength exercises, visualisation, journaling, changing work hours, and rethinking alcohol.

Beyond exercise goals, I just wanted to work for more than 4 hours without chronic pain.

In my journaling, I caught a key insight: alcohol was holding me back. Iā€™d make progress, drink, and then take two steps backward. Conversations with my mentor Paul, Stef at the Gym, and Coach Ken reinforced this hypothesis.

The experiment began, tracking increased, and as it happened, going alcohol-free was the lynchpin to unlocking better sleep, reducing inflammation, and the compounding effects of daily progress. On Strava, you can see the hockey stick curve of fitness returning after cutting out alcohol, and progress turned into momentum.

Strava data after going zero-alc

Experiment and Tracking Data

As founders, we experiment constantly in our businesses but sometimes forget to experiment and improve ourselves.

At Sunrise earlier this year, I was inspired by a conversation with May Samali about experimenting in life. We hadnā€™t caught up since HEX 2018 in San Francisco, and one of the highlights of our chat was sharing our own experiments, including testing living in different cities.

May, Founder of Human Leadership Lab, provides a free ā€œLife Is an Experimentā€ template (check it out on their website). It made me look at my recovery as a holistic growth opportunity.

To avoid missing data, I tracked everything: spreadsheets, journaling, Streaks, Strava, and Garmin. Hereā€™s an example of how I track physical performance ā¤µļø

What Season Are You In? (And Donā€™t Get Trapped)

I know ā€œseasonsā€ arenā€™t a new thing. Hormozi talks about ā€œearningā€ and ā€œlearningā€ seasons, but this is a focused ā€œonā€ and ā€œoffā€ - like an athleteā€™s On and Off-seasons.

Itā€™s not about perfection or "monk mode". Itā€™s about knowing the rhythms of what season youā€™re in and, most importantly, not getting trapped in one season forever. You need that light at the end of the tunnel. 

For me, I got stuck in On-Seasons for far too long. I realised I needed to incorporate intentional Off-Seasons to focus on rest, reflection, and strategic thinking to allow both the business and myself to grow.

When I know Iā€™m in an Off-season with clear rules Iā€™ve set for myself, it becomes much easier to say no, to turn down extra work or external meetings. On the flip side, enjoying a beer makes sense for me during an Off-Season, but it doesnā€™t during an On-Season. Last week was an Off-season, and it had no external meetings, a desk holiday, and deep thinking!

Design Your Own OS OS OS 

Here are the steps I took to build my operating system and how you can consider and reflect on your own seasons:

Questions and Prompts

Output

Step 1: Assess Your Current Season

ā—¦ Am I deeply focused on a specific goal or milestone?

ā—¦ Am I prioritising rest, reflection, or experimentation?

ā—¦ Does my current rhythm feel sustainable?

Label your current state as On-Season (focused) or Off-Season (recharging).

Step 2: Define Your Seasonā€™s Goals and Rituals

ā—¦ What are 1-3 outcomes I want to achieve this season?

ā—¦ What habits, tools, or rituals will support my goals?

ā—¦ How can I structure my recovery for the next season?

Define specific goals and supporting rituals for your season.

Step 3: Evaluate Your Inputs and Outputs

ā—¦ What habits or rituals feel energising and productive?

ā—¦ Are there activities draining my energy or focus?

ā—¦ What small experiments could improve outcomes?

Identify what's working and what isn't, and adjust.

Step 4: Plan Your Next Season

ā—¦ What did I accomplish or learn during this season?

ā—¦ How do I feel physically, mentally, and emotionally?

ā—¦ What does the next season look like?

Prepare for your next On-Season or Off-Season.

Step 5: Make it Fun and Intentional

ā—¦ How can I track progress or reflection?

ā—¦ What rewards feel meaningful for my efforts?

ā—¦ Who can I share my journey with for perspective?

Create a personalised and enjoyable framework for experimentation. Figure out how your can incorporate it into your daily flow.


As founders, thereā€™s always more to do, but taking time to breathe and reflect can help us understand where weā€™re at and whatā€™s required to take us where we want to go.

P.S. Iā€™d highly recommend the book Essentialism, which is all about making the main thing the main thing. Cheers Benny Lucas who got me to read this.

UPDATES

A New Era of Sell Anything

ICYMI, Roy Head is officially a Sell Anything Co-Founder! šŸ„³

Hear a bit from the man himselfšŸ‘‡ or view his full post here

How it started vs How itā€™s going

Getting all Royā€™d (šŸ˜…) up? 
Connect with Roy šŸ‘‹ on LinkedIn  

COMING UP

On the Road (In the Air?) Again: A Mini Xmas Tour

Iā€™m stoked to be doing a mini Aus tour over the next two weeks.
Catch me inā€¦

Will I see you there?

Also! Weā€™re all about supporting the Aussie startup ecosystem, so if thereā€™s an event you think we (including new Co-Founder Roy šŸ˜‰) need to be at, let us know!